Dan Lyke 05:20:07+0000 (2026-07-24)— twitter (1/0) facebook (0/0) flutterby (1/1) — Lat,Lon: (38.2251,-122.627)

I have been way off my exercise game and trying to get back on it. This morning I did 3 laps on the Quarry Heights stairs (208 plus a few), and this evening 8 on the McNear Landing stairs (50) so over a thousand. I realize that's only like 7-800' vertical at sea level (+ hill to and from), but...

Dan Lyke 04:36:37+0000 (2026-07-24)— twitter (1/0) facebook (0/0) flutterby (1/1) — Lat,Lon: (38.225,-122.628)

Gavin Newsom supports return to office so that we'll fall in love with our coworkers... The jokes write themselves. https://www.youtube.com/live/I8HUd8oUzjc?si=9cwOIAgVmwycd1M-&t=48m13s

Dan Lyke 01:55:02+0000 (2026-07-24)— twitter (1/0) facebook (0/0) flutterby (1/1) — Lat,Lon: (38.2249,-122.628)

One of life's little justices is that "WAP" will forever be associated in my mind with Cardi B, and not Curtis Yarvin.