My back has been killing me for the past few days, and even with the advent of great weather I've been having trouble convincing myself to get out and run in the morning. I have been trying a standing workstation, by stacking boxes on my desk, to try to sit less, but have also been hearing tales of people who've set up treadmills at their standing workstations.
I looked around at all the exercise equipment we've got, and figured that I should try working that into a system that I could experiment with. And today's Bike To Work Day, so how appropriate that I'm writing up reports while pedalling merrily along.
If I'm going to do this long-term, I probably need to set up something a little less tacky than a board clamped to a shelf, however.